Nutritional Value Amaranth at Anthony Crouse blog

Nutritional Value Amaranth. one cup of cooked amaranth grain contains 5 grams (g), or 18% of the daily value (dv) of fiber. Amaranth is a plant that produces edible. It is high in nutrients such as protein, fiber, iron, selenium, vitamin b6, magnesium, phosphorus, and manganese. Amaranth may help reduce cholesterol levels, lower high blood pressure, reduce inflammation, aid in weight management, and support bone health. find out what nutrients are in amaranth and learn how they can help everything from celiac disease to. One cup of cooked amaranth (about 246g) has 251 calories, 9.4g protein, 3.9g of fat, 46g of carbohydrates, and 5.2g fiber.

Amaranth Nutrition Facts and Health Benefits
from www.verywellfit.com

find out what nutrients are in amaranth and learn how they can help everything from celiac disease to. Amaranth may help reduce cholesterol levels, lower high blood pressure, reduce inflammation, aid in weight management, and support bone health. Amaranth is a plant that produces edible. one cup of cooked amaranth grain contains 5 grams (g), or 18% of the daily value (dv) of fiber. It is high in nutrients such as protein, fiber, iron, selenium, vitamin b6, magnesium, phosphorus, and manganese. One cup of cooked amaranth (about 246g) has 251 calories, 9.4g protein, 3.9g of fat, 46g of carbohydrates, and 5.2g fiber.

Amaranth Nutrition Facts and Health Benefits

Nutritional Value Amaranth One cup of cooked amaranth (about 246g) has 251 calories, 9.4g protein, 3.9g of fat, 46g of carbohydrates, and 5.2g fiber. one cup of cooked amaranth grain contains 5 grams (g), or 18% of the daily value (dv) of fiber. One cup of cooked amaranth (about 246g) has 251 calories, 9.4g protein, 3.9g of fat, 46g of carbohydrates, and 5.2g fiber. Amaranth may help reduce cholesterol levels, lower high blood pressure, reduce inflammation, aid in weight management, and support bone health. It is high in nutrients such as protein, fiber, iron, selenium, vitamin b6, magnesium, phosphorus, and manganese. Amaranth is a plant that produces edible. find out what nutrients are in amaranth and learn how they can help everything from celiac disease to.

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